Consulta de Aptidão Física

Physical Fitness Consultation

A physical fitness consultation is an important component of the whole follow-up process.

This monitoring process is individual and aims at promoting health and well-being.

The benefits of physical fitness consultation

The benefits are quite enough, since a physical fitness consultation allows a correct evaluation of the physical-motor state and definition of a personalized training program, with notable benefits in obtaining and maintaining results.

Learn how you can get the results you want with a physical fitness consultation

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